When Therapy Hasn’t Gone Deep Enough

Whether you or a loved one are navigating any of the following, this work can help:

• OCD, panic disorder, or agoraphobia
• Treatment-resistant anxiety or depression
• Complex trauma and CPTSD
• Bipolar disorder with its manic or hypomanic episodes
• Psychosis and the blur between what's real / what isn't
• Exhaustion after years of therapy with little change
• “High-functioning” pain — holding it together but feeling disconnected inside
   

You don’t need to fit every box.
You just need to be ready for something more grounded, honest, and effective.

This work honors both the slow and the sudden.
Some sessions will feel like relief; others will feel like excavation.
What matters most is that we keep building clarity, strength, and capacity — one layer at a time.

My approach integrates:

• EMDR to reprocess the roots of trauma and panic
• Somatic awareness to reconnect body and mind
• Depth counseling to uncover meaning, values, and direction
• CBT + practical structure to rebuild stability, clarity, and daily rhythm
   

We work slowly enough to reach what’s true — and steadily enough to make real progress.
The goal isn’t perfection. It’s wholeness, energy, and a life that feels like it’s yours again.

Supporting someone in deep pain can take everything out of you.
It’s easy to feel helpless — trying to do the right thing while holding your own fear, guilt, or exhaustion.

I offer counseling and consultation for caregivers navigating complex mental health challenges.
You’ll learn to support wisely, understand what’s happening beneath the surface, and steady yourself in the process.

Because helping someone heal doesn’t have to mean losing yourself in their suffering.