Counseling Specializations
Whether you’re navigating high-functioning depression or anxiety, or struggling with the intensity of OCD, panic, or major depression—this work goes deeper than managing symptoms. It helps you understand what’s happening beneath them and reconnect with clarity and vitality.
For couples ready to reconnect, navigate conflict, and deepen intimacy through emotionally honest and meaningful partnership work.
Affirmative, grounded support for men navigating emotion, anger, purpose, and relationship—without pathologizing masculinity. For men seeking counseling that respects and works with who you are as a man, offered by someone who understands that from the inside.
Support for navigating death, loss, or life-altering change. Grief can take many forms—visible or private, sudden or slow—and honoring it fully is often the beginning of healing.
Practical strategies for focus, flow, and making ADHD your superpower—combined with compassionate support for deepening emotional regulation, identity, and momentum.
Support for individuals and families navigating identity, independence, emotional growth, and developmental thresholds.
For complex, treatment-resistant, & moderate to severe Needs
Some people don’t fit cleanly into diagnostic boxes. Or they fit so deeply into them that the right support feels impossible to find.
You may have carried anxiety, panic, trauma, or depression for years. Therapy may have helped, but never reached the core. My work is built for that depth.
I specialize in helping those who’ve been labeled “treatment-resistant,” “too complex,” or simply “hard to help.” Together, we trace the roots of what’s happening, calm the nervous system, integrate the mind, and recover the spark of aliveness that’s been buried under survival.
Whether you or a loved one are struggling with OCD, panic disorder, agoraphobia, episodes of psychosis, or a number of other deeply challenging mental health struggles, we will chart a course from fragmentation to aliveness—and we will walk it one session at a time.
Depth coaching for those ready to rise
Depth Coaching is for those ready to move with greater intensity, focus, and accountability.
While counseling builds a foundation of clarity, healing, and strength, coaching is a more structured approach for people who are ready to act decisively, move through thresholds, and step fully into the life their inspiration is calling them toward.
It’s not for everyone. But if you’re at a crossroads, ready to power into the next level with even more direct engagement and structured momentum, coaching offers a path that accelerates transformation.
