Heal, Reconnect, and reIgnite Together: Couples Counseling

Whether you're experiencing communication breakdowns, unresolved conflicts, issues with sexual intimacy, or navigating life changes, couples counseling can help you overcome these obstacles and deepen your connection.

I support couples in healing emotional wounds, rebuilding trust, and reigniting the passion and intimacy that may feel lost. With a blend of evidence-based therapies, such as Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), mindfulness, and somatic work, we will work together to cultivate the relationship you desire—one grounded in communication, mutual respect, and shared passion.

In therapy, you’ll learn to:

• Enhance emotional and physical intimacy: Reconnect with each other emotionally and sexually, and address any intimacy challenges you're facing.
• Rebuild trust and communication: Break free from patterns that have created distance between you, and improve how you communicate, especially during vulnerable moments.
• Navigate sexual concerns: Address issues like mismatched libido, sexual frustration, or performance anxiety in a safe, non-judgmental space.
• Deepen your emotional connection: Learn how to support each other through life transitions and deepen the bond that fuels intimacy.
• Resolve conflict respectfully: Develop healthy conflict-resolution strategies that allow for both emotional and sexual healing.

I take a holistic approach to couples counseling, combining emotional, relational, and sexual well-being. Whether you’re struggling with emotional disconnection, lack of sexual desire, or facing challenges in communication, I work with both of you to explore these dynamics in depth. My goal is to help you create a supportive, trusting environment where intimacy—both emotional and physical—can be reignited and nurtured.

I understand that conversations about intimacy and sexuality can be difficult, but I strive to provide a safe, confidential space where we can explore these aspects openly. Through tailored interventions, we’ll work together to create a relationship that feels both emotionally fulfilling and sexually satisfying.